PALM KERNEL OIL NEAR ME FOR DUMMIES

Palm oil can be a rich source of vitamin E, One more antioxidant. Palm oil is simply 50 % saturated Unwanted fat so it is fairly coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and it has significantly less vitamin E. About 85 % of palm kernel oil’s fat is saturated, which suggests that it is much more prone to cause heart